With great respect and love we welcome you.

Classes that would be appropriate for the beginner.

Monday 9:30 with Tonia
Wednesday 8am with Megan
Thursday 9:45 with Jenna
Sunday 11am with Jenna

Special $40 for Five Classes in one Month!

Here are some 1st time yoga tips:

• Arrive 10 minutes before class
• Try not to eat a heavy meal at least 3 hours before your class.  Light meal 1hour before.
• Dress in clothes you can move freely in.
• Let your instructor know if you have recent injuries or are rehabilitating old ones.
• Empty your cup.  Open you heart
• We provide yoga mats and props.
• You can pay at the studio or sign up ON LINE.

CLICK HERE to start your exciting journey with Route 114 Yoga!